Load image into Gallery viewer, A tan-colored journal on a wooden table, next to a glass pitcher filled with purple flowers. The cover of the journal has drawings of flowers and leaves in a wreath shape. In the center is red text that says &quot;The self-compassion journal; the art of being kinder to yourself.&quot;

Load image into Gallery viewer, A preview of a journal spread. The left page depicts an illustration of a bird against a bright pink background, and the right page reads &quot;Welcome to your journal&quot; above paragraphs of intro text.

Load image into Gallery viewer, A preview of a journal spread. The left page reads &quot;Morning has broken: Relishing the day&quot; above a set of reflection questions. The right page is blank with small flower details.

Load image into Gallery viewer, A preview of a journal spread. The left page reads &quot;The meaning of life: Redefining happiness: What am I searching for, if anything?&quot;. The right page is lined space for writing.

Self-Compassion Journal

$9.99

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Self-compassion is loving yourself enough to care about everything you feel, think, say and do. This beautifully illustrated full-color journal will help you be kinder to yourself, with a host of prompts, write-in exercises and reflection activities to help you nurture the qualities that make you, YOU!

Being self-compassionate makes us happier people, better company, better equipped to have loving and rewarding relationships and to use all our gifts and good fortune to the full. The Self-Compassion Journal allows you to explore your experiences, week by week, and direct yourself towards a more positive and rewarding path through life. The focus is on being the best self you can possibly be; the most talented, the most relaxed, the most resilient, the most grateful, the most authentic. This rounded self is who you really are.

This item will ship approximately 7-10 business days after your order is placed. If your order also includes a backordered item, your order won't ship until all items are available.